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“Guilt and Shame” have always been the bookends of oppression. What are bookends designed to do? They are designed to keep the books in place, to keep them on the…

Shopping tips for buyers Buying a new car can be an exciting time, but also a stressful one. Here are some tips from the experts at Consumer Reports and Money…

Pro Tips for Perfecting Pasta (Family Features) Next time hunger calls in your home, turn to a filling family favorite: pasta. With a nearly endless variety of pasta types, sauce…

VCU Exits March Madness Tournament Caused by COVID-19 Protocol By Madyson Fitzgerald Virginia Commonwealth University’s men’s basketball team was removed from the NCAA March Madness tournament over the weekend as…

The Virginia Environmental Justice Collaborative (VEJC) was created in 2015 when four organizations (The Southeast CARE Coalition,  Appalachian Voices, the Federal Policy Office of WE ACT for Environmental Justice, and …

Part two of a two-part series A Mind is a Terrible Thing to Waste. This nationally recognized statement of truth propelled the United Negro College Fund into American educational and…

An initiative spearheaded by United Parents Against Lead & Other Environmental Hazards (UPAL) to construct a meditative garden labyrinth in the Broad Rock community recently received a $25,000 grant from the Virginia Outdoors…

Several of our clients showed a great interest in Puerto Rico last week; we thought we’d share more. Here are a few fun and interesting facts about Puerto Rico and…

“The Killing of George Floyd” is prominently in the headlines this week as the trial of Derek Chauvin, the former Minneapolis police officer accused of murdering George Floyd by kneeling…

A Hoppy Easter Cake (Culinary.net) Warmer days at the start of spring mean Easter is almost here, and the big bunny himself will be hopping around in no time delivering…