By Sylvina Poole The Good Shepherd Baptist Church (GSBC) in Petersburg, Virginia upholds its long-time mission through food bank distribution to serve the Tri-cities area. “Our mantra for ministry is…

VSU mobile health units gives “taking it to the streets” a new spin Virginia State University has an innovative new initiative that helps the University address public health disparities within…

Part 3 of 3 By Bernard Freeman Spring Skin Care Warmer weather means more sun and that means you will have to take extra care of your skin. This section…

When you are ready to travel again, Be Prepared! One of the ways you can be ready is to obtain your REAL ID-compliant card.  This week’s article talks all about…

How are you progressing towards your fundraising goals? Can you take a moment to review and – if needed – reset them? Could your goals be too aggressive? Were they…

Anyone who has played the three-card monte, knows that it’s just a big set up to distract, deflect and ultimately, to detach you from your money. It’s a swindle and…

View the Gallery: A Day at Monroe Park

University of Richmond Community in Turmoil Over Building Names By Madyson Fitzgerald On February 25, University of Richmond President Ronald A. Crutcher sent a letter to the university community, announcing…

By Bernard Freeman Part 2 of 3 More Health Tips One of the reasons most people fail a diet is because they try to quit foods they’ve eaten all their…

By Bernard Freeman Part 1 of 3 Why Drink Water? All life on Earth relies on water. Drinking water everyday consistently can bring added benefits to your life and your…