By Bernard Freeman Respite care is available as a support for informal caregivers — to give them time off, fulfill needs they are unable to meet and otherwise help take…
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By Bernard Freeman Studies show that more than 90 percent of physical ailments are caused or exacerbated by stress. Mental and emotional issues also can bleed into the body, with…
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By Bernard Freeman Healthy choices are just as important during retirement as they are in your younger years. That doesn’t make it easy all the time, though. Exercise, sleep, healthy…
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By Bernard Freeman Retirement opens up a range of options for housing. Some people choose to stay in the homes in which they raised their families, keeping space for visiting…
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By Bernard Freeman Retirement is a great opportunity to travel, learn, read, rest and spend time with your family. The last thing you want to think about is going back…
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By Bernard Freeman Without a regular job to go to, many retirees find themselves with lots of time to volunteer in their community. Many community organizations need volunteers who are…
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By Bernard Freeman You’re never too old to learn a new skill, take up a new hobby or even go back to school. Not having a full-time job opens up…
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By Bernard Freeman The Centers for Disease Control and Prevention reports that about 21 million Americans have some type of vision problems. One common issue are cataracts; more than half…
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By Bernard Freeman Tears, while they seem like simple droplets of water and emotion, are made of fatty oils, water, mucus and more than 1,500 proteins, according to the National…
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By Bernard Freeman Influenza isn’t just a cold on steroids. This disease, which resurfaces every fall and can be a health risk well into the next spring, can knock even…