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By Amandalyn Vanover If you are looking for a fantastic time out, get moving towards the Box Office on W. Broad Street for The WIZ.  Virginia Repertory Theatre presents the…

By Karla Goodhart Balancing your work, education and social life can take a lot of dedication to perform successfully. It’s easy to get distracted and find yourself rushing to complete…

By Bernard Freeman How you handle stress is a huge factor in the rest of your health as well as your overall quality of life; poor stress management can make…

The I’m Just Sayin’ column will return next week.

A Decadent Dessert Pizza (Family Features)  Pizza and dessert are two things nearly any crowd can agree on. Combining classic rocky road ingredients – chocolate, marshmallows and peanuts – on…

Mid-Size Nissan Sedan Has Fresh Look, Innovative Drivetrain By Derek Price Nissan is trying to add some excitement to the mid-size sedan market with its all-new Altima this year. Will…

By: Madyson Fitzgerald The summer before moving into college includes fun visits to the beach, days lounging by bonfires and, to top it off, lots of shopping. Outside of registering…

Preschool forms the roots of your child’s education and the beginning of their lives interacting with others outside the comfort of home. Choosing the right preschool is an important part…

Fast and Frozen (Family Features) Not only can watermelon be sliced and diced, but it can be made into a sweet, frozen treat like this Watermelon Collagen Creamsicle. Creamy and…

By: Amandalyn Vanover Welcome back!! We are pleased to have you visiting our new featured series: A Better You!  In our first meeting, you finished off by completing your career…