Bernard Freeman

By Bernard Freeman An Alzheimer’s diagnosis can be scary, and people often don’t know where to turn for information or even what questions to ask the doctor. The National Institute…

By Bernard Freeman The federally funded National Family Caregiver Support Program provides grants to states that pay for a variety of different support systems for people who are caring for…

By Bernard Freeman Caregivers want to know their loved ones are taken care of when they’re not able to be with them. If you’re hiring a professional part-time caregiver, either…

By Bernard Freeman Respite care is available as a support for informal caregivers — to give them time off, fulfill needs they are unable to meet and otherwise help take…

By Bernard Freeman Studies show that more than 90 percent of physical ailments are caused or exacerbated by stress. Mental and emotional issues also can bleed into the body, with…

By Bernard Freeman Healthy choices are just as important during retirement as they are in your younger years. That doesn’t make it easy all the time, though. Exercise, sleep, healthy…

By Bernard Freeman Retirement opens up a range of options for housing. Some people choose to stay in the homes in which they raised their families, keeping space for visiting…

By Bernard Freeman Retirement is a great opportunity to travel, learn, read, rest and spend time with your family. The last thing you want to think about is going back…

By Bernard Freeman Without a regular job to go to, many retirees find themselves with lots of time to volunteer in their community. Many community organizations need volunteers who are…

By Bernard Freeman You’re never too old to learn a new skill, take up a new hobby or even go back to school. Not having a full-time job opens up…