By Bernard Freeman Retirement opens up a range of options for housing. Some people choose to stay in the homes in which they raised their families, keeping space for visiting…
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By Bernard Freeman Retirement is a great opportunity to travel, learn, read, rest and spend time with your family. The last thing you want to think about is going back…
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By Bernard Freeman Without a regular job to go to, many retirees find themselves with lots of time to volunteer in their community. Many community organizations need volunteers who are…
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By Bernard Freeman You’re never too old to learn a new skill, take up a new hobby or even go back to school. Not having a full-time job opens up…
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By Bernard Freeman The Centers for Disease Control and Prevention reports that about 21 million Americans have some type of vision problems. One common issue are cataracts; more than half…
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By Bernard Freeman Tears, while they seem like simple droplets of water and emotion, are made of fatty oils, water, mucus and more than 1,500 proteins, according to the National…
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By Bernard Freeman Influenza isn’t just a cold on steroids. This disease, which resurfaces every fall and can be a health risk well into the next spring, can knock even…
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By Bernard Freeman Heart disease is the No. 1 cause of death for Americans, for both men and women and most ethnicities; for American Indians and Asians/Pacific Islanders, heart disease…
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By Bernard Freeman Many people are familiar with the vaccination schedule for children, but did you know that adults need vaccines as well? According to the CDC, immunity from childhood…
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By Bernard Freeman Weight is no one’s favorite topic, but it is an important factor in your health. Being overweight or obese puts people at greater risk of being diagnosed…