The new year brings good intentions, some of which include starting a nonprofit organization. Another less talked about intention is closing an existing nonprofit. With this column we share thoughts…
Urban Views RVA
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In today’s busy world, people look forward to coming home to escape the hustle and bustle of the work day and relax in their own sanctuary. For many, setting aside…
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By Bernard Freeman An effective health insurance policy shouldn’t be your only line of defense against life’s risks. Your habits must complement your coverage to give you the best chance…
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By Bernard Freeman Finding out a loved one has a fatal disease introduces a host of emotions. Alzheimer’s can be particularly difficult because the person experiences personality changes, forgets people…
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By Bernard Freeman An Alzheimer’s diagnosis can be scary, and people often don’t know where to turn for information or even what questions to ask the doctor. The National Institute…
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By Bernard Freeman The federally funded National Family Caregiver Support Program provides grants to states that pay for a variety of different support systems for people who are caring for…
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By Bernard Freeman Caregivers want to know their loved ones are taken care of when they’re not able to be with them. If you’re hiring a professional part-time caregiver, either…
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By Bernard Freeman Respite care is available as a support for informal caregivers — to give them time off, fulfill needs they are unable to meet and otherwise help take…
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By Bernard Freeman Studies show that more than 90 percent of physical ailments are caused or exacerbated by stress. Mental and emotional issues also can bleed into the body, with…
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By Bernard Freeman Healthy choices are just as important during retirement as they are in your younger years. That doesn’t make it easy all the time, though. Exercise, sleep, healthy…
