By Bernard Freeman Every time you go to a doctor, they are going to take a couple of numbers that can tell you a lot about your health. High cholesterol…
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By Bernard Freeman Creak or crack getting up in the morning? Trouble moving around? Swelling in the joints? You might have arthritis. There are several different kinds of arthritis, some…
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By Bernard Freeman Most adults have as many as three colds a year and children have them a lot more, the Centers for Disease Control and Prevention says. Colds are…
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By Bernard Freeman Blasts from heaters may keep us warm and toasty, but they can also parch our skin and leave it itchy and dry. Follow these guidelines for keeping…
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By Bernard Freeman More than 100 million adults have diabetes or prediabetes, the Centers for Disease Control and Prevention says. Diabetes is a disease in which your blood glucose levels,…
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By Bernard Freeman When the weather outside is frightful, it can be hard to keep your exercise routine. Here are some tips for keeping active amidst the trays of holiday…
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By Bernard Freeman Winter’s cold temperatures bring an extra layer of challenge to being outside. Hypothermia is a deadly condition caused by prolonged exposure to cold temperatures and can occur…
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By Bernard Freeman Gray days and long winter nights can trigger a specific type of depression called seasonal affective disorder. While you should always talk to your doctor if you’re…
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Family Features Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the…
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When “Truth is not True” and Facts don’t matter, it is increasingly difficult to determine whether you are living in the “real world” or an “alternate reality” with “Alternative Facts”…