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Richmond, VA – This March, The Virginia War Memorial Foundation will present four one-act plays written by Virginia veterans, which will be professionally produced and performed with leadership from Virginia…

Bowie State student goes viral for ASL performance at Super Bowl   By Sheyla Fairley Bowie State University, Bowie, MD, nursing student Justina Miles is a deaf American Sign Language (ASL)…

Enjoy Better-for-You Foods Focused on Flavor (Family Features) From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In…

By Bernard Freeman Signs of a Heart Attack Since the start of the COVID-19 pandemic, people’s chances of dying from heart attacks have doubled. It’s why it is more important…

Source: UR Now Norman Williams took a giant leap. The first Black athlete to receive a full UR scholarship made history and set track records that remain today. “Richmond had…

The VSU?Volunteer Income Tax Assistance Program has combined experiential learning with community outreach for more than three decades. Virginia State University Accounting students have partnered with the U.S. Internal Revenue…

VIRGINIA STATE UNIVERSITY, VA—Research by Virginia State University Psychology Professor Dr. Samuel West has identified social isolation as the most critical external indicator leading up to mass shootings. The analysis of 177…

Part 2 By Bernard Freeman Pets contribute to healthy lifestyles Dogs earn their moniker of “best friend” in a lot of ways, including helping their owners have healthier hearts. The…

By Sheyla Fairley Every February, people honor the contributions and achievements of African Americans throughout the ages as part of Black History Month. This February I will share a collection…

Your Online Image Matters By Elijah Thomas Imagine that you have applied for your dream job. You’ve had a successful interview and you’re just waiting for the job offer. However,…