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(StatePoint) The New Year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest…

Stay Hydrated, Stay Healthy By Bernard Freeman Water is essential for proper body function. Seniors are especially prone to dehydration because appetite and thirst diminish as we age. Even when…

5 Steps to Start Each Day Strong (Family Features) How you begin each day affects more than whether you make it to work on time. In fact, those early morning…

AI Tools for the Job Search By Elijah Thomas Technology has revolutionized nearly every aspect of our lives, including the job search process. Artificial intelligence (AI) and automation tools have…

Talk to Your Doctor By Bernard Freeman The first step to tackling a new fitness plan for people of any age is to talk to their medical professional before they…

By Ashley Ingram As the New Year dawns, entrepreneurial spirits are ignited with fresh aspirations of launching successful ventures. In an ever-evolving economy embracing gig workers, freelancers, and independent contractors,…

The holiday mistletoe, love songs, and New Year’s Eve parties conjure up the allure – and the drama – of dating. Who are you dating? Who do you want to…

(StatePoint) With students back in the classroom, providing the resources they need to be successful is top of mind for parents and educators. Yet, for the millions of students limited…

Serve Plant-Based Sweets This Holiday Season (Family Features) Make this year’s festivities truly memorable by adding a touch of sweetness to holiday celebrations with this delightful combination of fluffy cupcakes,…

VSU Graduate overcomes tragedy, discovers purpose in assisting depressed youth Submitted by VSU VIRGINIA STATE UNIVERSITY, VA—When Brandon Anderson was 13 years old, he battled depression after the passing of…