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By Bernard Freeman Gray days and long winter nights can trigger a specific type of depression called seasonal affective disorder. While you should always talk to your doctor if you’re…

Family Features Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the…

When “Truth is not True” and Facts don’t matter, it is increasingly difficult to determine whether you are living in the “real world” or an “alternate reality” with “Alternative Facts”…

Of the more than 330,000 U.S. students studying abroad, only 6.1 percent are African American and 10.1 percent are Latino. This is one in a series of articles by students of…

Family Features Teaching a child to appreciate reading not only promotes academic achievement, but it also opens opportunities for the imagination to soar and for kids to learn about topics…

 Part 1 of 2 By Bernard Freeman #1 Do your homework Research Potential Employers One of the best ways to prepare for an interview is to get to know the…

Family Features | Courtesy Bumble Bee When it comes to cooking up creative meals for the family, finding inspiration for new flavors while maintaining nutrition is typically a primary goal.…

As the years change, many of us reflect on the past and make promises for the future. We have visions of the wonderful things we will do personally, professionally, and…

New year, new you? By Bernard Freeman Making New Year’s resolutions is a popular Jan. 1 tradition, often spurred on by the extended holiday season that has many Americans eating,…

Of the more than 330,000 U.S. students studying abroad, only 6.1 percent are African American and 10.1 percent are Latino. This is one in a series of articles by students of…