By Bernard Freeman Heart disease is the No. 1 cause of death for Americans, for both men and women and most ethnicities; for American Indians and Asians/Pacific Islanders, heart disease…
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By Bernard Freeman Many people are familiar with the vaccination schedule for children, but did you know that adults need vaccines as well? According to the CDC, immunity from childhood…
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By Bernard Freeman Weight is no one’s favorite topic, but it is an important factor in your health. Being overweight or obese puts people at greater risk of being diagnosed…
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By Bernard Freeman Every time you go to a doctor, they are going to take a couple of numbers that can tell you a lot about your health. High cholesterol…
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By Bernard Freeman Creak or crack getting up in the morning? Trouble moving around? Swelling in the joints? You might have arthritis. There are several different kinds of arthritis, some…
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By Bernard Freeman Most adults have as many as three colds a year and children have them a lot more, the Centers for Disease Control and Prevention says. Colds are…
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By Bernard Freeman Blasts from heaters may keep us warm and toasty, but they can also parch our skin and leave it itchy and dry. Follow these guidelines for keeping…
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By Bernard Freeman More than 100 million adults have diabetes or prediabetes, the Centers for Disease Control and Prevention says. Diabetes is a disease in which your blood glucose levels,…
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By Bernard Freeman When the weather outside is frightful, it can be hard to keep your exercise routine. Here are some tips for keeping active amidst the trays of holiday…
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By Bernard Freeman Winter’s cold temperatures bring an extra layer of challenge to being outside. Hypothermia is a deadly condition caused by prolonged exposure to cold temperatures and can occur…