By Bernard Freeman Black Genealogy Tracing Black family roots can be complicated for many reasons. One of the biggest reasons is slavery and its consequences. The first African Americans were…
Bernard Freeman
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By Bernard Freeman The Rev. Martin Luther King Jr.’s words continue to inspire more than 50 years after his death. Here are some notable quotes from King from The King…
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By Bernard Freeman Share a Hobby There is no shame in enjoying different activities than your spouse. However, when you find a hobby to share, a door opens that can…
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By Bernard Freeman Create an Emergency Fund The unexpected COVID-19 pandemic left millions of Americans without their jobs and income they rely on to make ends meet. Kaiser Health News…
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By Bernard Freeman GET FESTIVE: Boost Your Spirits with Decor The holidays offer a wonderful opportunity to unleash your creativity and bring joy to others through your decorating skills. And…
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By Bernard Freeman STAY SAFE: Avoiding Holiday COVID Risks The holidays will certainly look a lot different this year with many of us avoiding travel to prevent the risk of…
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A tribute to all military veterans who have served in the U.S. Armed Forces Distinguished Medals By Bernard Freeman Your beloved serviceman or servicewoman is likely humble about the medals…
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A time to raise awareness and challenge the stigma that surrounds dementia Part 3 of 3 By Bernard Freeman Living with Alzheimer’s If you or a loved one find it…
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A time to raise awareness and challenge the stigma that surrounds dementia Part 2 of 3 By Bernard Freeman Why Get Checked? It’s important to see a doctor if you…
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A time to raise awareness and challenge the stigma that surrounds dementia Part 1 of 3 By Bernard Freeman What is Alzheimer’s Disease? Alzheimer’s disease is a type of dementia…
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