By Bernard Freeman Planning a Zoom Wedding With the coronavirus pandemic now more than a year old, and vaccine distribution well underway, most cities and states still have restrictions on…
Bernard Freeman
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Part 3 of 3 By Bernard Freeman Spring Skin Care Warmer weather means more sun and that means you will have to take extra care of your skin. This section…
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By Bernard Freeman Part 2 of 3 More Health Tips One of the reasons most people fail a diet is because they try to quit foods they’ve eaten all their…
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By Bernard Freeman Part 1 of 3 Why Drink Water? All life on Earth relies on water. Drinking water everyday consistently can bring added benefits to your life and your…
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Maya Angelou By Bernard Freeman Maya Angelou, a Black poet, memoirist and civil rights activist, was born in 1928 in St. Louis. She was sent at an early age to…
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By Bernard Freeman So many people have adopted new pets during the COVID-19 pandemic that some shelters actually ran out of adoptable animals. That’s great news for those lucky pets.…
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By Bernard Freeman Black Genealogy Tracing Black family roots can be complicated for many reasons. One of the biggest reasons is slavery and its consequences. The first African Americans were…
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By Bernard Freeman The Rev. Martin Luther King Jr.’s words continue to inspire more than 50 years after his death. Here are some notable quotes from King from The King…
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By Bernard Freeman Share a Hobby There is no shame in enjoying different activities than your spouse. However, when you find a hobby to share, a door opens that can…
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By Bernard Freeman Create an Emergency Fund The unexpected COVID-19 pandemic left millions of Americans without their jobs and income they rely on to make ends meet. Kaiser Health News…
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