Bernard Freeman

By Bernard Freeman Gymnast Simone Biles Simone Biles’ journey to her status as the most decorated U.S. women’s gymnast ever started off quite simply. “I went to Bannon’s on a…

Personal Finance By Bernard Freeman Part 2 of 2 Stock Investing for Beginners In early 2021, the stock market was launched into the spotlight as unexpected companies’ value skyrocketed. If…

Personal Finance By Bernard Freeman Part 1 of 2   A Cash-Only Mindset Incorporating a cash-only mindset into various aspects of your personal economy can limit your reliance on credit…

By Bernard Freeman If we’ve learned anything during the COVID-19 pandemic, it’s that vacation can sure look a lot different than what we’re used to. Lockdowns and quarantines put a…

Part 2 of 2 By Bernard Freeman Journaling for Mental Health Journaling is the same thing as keeping a diary. It’s a way to let out your thoughts and feelings…

Part 1 of 2 By Bernard Freeman Mental Health and the Pandemic The global COVID-19 pandemic is an unprecedented event. Most of us have never experienced anything like it, and…

By Bernard Freeman Planning a Zoom Wedding With the coronavirus pandemic now more than a year old, and vaccine distribution well underway, most cities and states still have restrictions on…

Part 3 of 3 By Bernard Freeman Spring Skin Care Warmer weather means more sun and that means you will have to take extra care of your skin. This section…

By Bernard Freeman Part 2 of 3 More Health Tips One of the reasons most people fail a diet is because they try to quit foods they’ve eaten all their…

By Bernard Freeman Part 1 of 3 Why Drink Water? All life on Earth relies on water. Drinking water everyday consistently can bring added benefits to your life and your…