By Bernard Freeman Why You Should Walk More One of the easiest things you can do provides big dividends You don’t need any specialized equipment or gear, just a pair…
Bernard Freeman
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By Bernard Freeman Finding a Good Vet It’s not easy placing your furry friend in the hands of a stranger. You’ll need the advice and guidance of an expert in…
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By Bernard Freeman Wigs for Chemo Patients Some forms of chemotherapy can cause breast cancer patients to lose their hair. Many patients will turn to wigs to sport a look…
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By Bernard Freeman Talking to Children about Cancer Breast cancer doesn’t just affect the person diagnosed with it, but the entire family. As difficult as it is to tell children…
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By Bernard Freeman Nutrition During Treatment Chemotherapy and radiation therapy can cause eating-related issues. Some people lose their appetites, others experience nausea, diarrhea or constipation. Planning Meals The National Cancer…
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By Bernard Freeman Make Yourself Your Top Priority From the moment a person gets diagnosed with breast cancer, they are immediately surrounded with a care team. Oncologists, surgeons, radiologists, nutritionists,…
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Fall Car Care By Bernard Freeman Winterizing your car When temperatures start to fall, it’s time to get your vehicle ready for the winter. Winterizing your car protects…
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By Bernard Freeman Voting Empowers the Powerless The average politician uses two main inputs when deciding how to vote — voters and donors. It’s safe to say that most of…
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By Bernard Freeman ‘Un-Retiring’ and Your Benefits There’s a renewed sense of purpose, but also financial considerations. Previous generations looked at retirement as a destination, but more recently seniors have…
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By Bernard Freeman Accessing Telehealth Services The COVID-19 pandemic changed a lot of things in health care, including sparking an explosion in telehealth or telemedicine services. In this way of…