By Bernard Freeman The Reach of Breast Cancer Did you know that breast cancer is the second most common cancer in women? Or that men can get breast cancer? Or…
Bernard Freeman
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Advice to help you stand out from the crowd By Bernard Freeman Our feature this week has two messages, the first is for those who have served in the military,…
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By Bernard Freeman The one advantage people have in the face of an approaching hurricane is there is usually plenty of time to prepare before the storm hits. Technology has…
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By Bernard Freeman Spending a significant amount of time and energy caring for another adult can be difficult, even causing harm to the caregiver. According to the American Academy of…
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Safety should be top of mind for all drivers By Bernard Freeman Get Defensive Since you share the roadways with so many other drivers, it’s critical to keep your head…
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By Bernard Freeman How you handle stress is a huge factor in the rest of your health as well as your overall quality of life; poor stress management can make…
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By Bernard Freeman Being healthy starts well before you ever get sick and need a doctor. Preventative health care can go a long way toward keeping your immune system strong…
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By Bernard Freeman Retirement means unlimited vacation days — time to take all those trips you couldn’t fit into your few weeks of annual vacation during your working life, energy…
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By Bernard Freeman History has given us many role models when it comes to mothering. From science to art to civil rights to female empowerment, mothers throughout history have inspired…
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By Bernard Freeman Mother’s Day became an official holiday in the United States in 1914. While much of the Americas and Europe celebrate Mother’s Day in May, in other parts…