Urban Views RVA

By Ashley Clarke When people talk about their health and fitness goals, generally, they say things like: I want to get toned. I want to be less stressed. I want…

By Sheyla Fairley Back in the day, shows like A Different World, The Fresh Prince of Bel-Air, Sister, Sister, Living Single and Family Matters were a huge success with Black…

If you don’t have a fundraising retreat planned for this summer, take the time to get yours on the calendar and to personally reach out to those you want to…

Prairie View A&M to establish a School of Public and Allied Health in the fall By Sheyla Fairley Following approval by The Texas A&M University System and the Texas Higher…

A Tasty Meal for a Heart-Healthy Summer (Family Features) As you plan your summer fun, think also about adopting healthy habits that can help keep your blood pressure under control.…

(Family Features) Between school, work and entertainment, there are times when screens can seem like a pervasive part of modern life. For all the positive aspects of technology, there can…

Virginia State University, VA – A Virginia State University professor is the first VSU employee to purchase a home using the University’s new Housing Assistance Payment Initiative (HAPI). VSU English…

(StatePoint) According to the National Fire Protection Association, local U.S. fire departments responded to an estimated 1.35 million fires in 2021 – an average of every 23 seconds. These fires…

Professional References By Elijah Thomas Many jobs require you to provide references, which is why you’ll want to have them lined up before you start job hunting. Be prepared with…

(StatePoint) With the national COVID-19 Public Health Emergency officially over, medical experts say it’s time to address the health challenges that may have been neglected during – or created by…