CEO overcame obstacles on journey to becoming a leadership expert By Bernard Freeman You don’t have to be a politician to be a leader. Cynthia Marshall is the first Black…
Bernard Freeman
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By Bernard Freeman Signs of a Heart Attack Since the start of the COVID-19 pandemic, people’s chances of dying from heart attacks have doubled. It’s why it is more important…
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Part 2 By Bernard Freeman Pets contribute to healthy lifestyles Dogs earn their moniker of “best friend” in a lot of ways, including helping their owners have healthier hearts. The…
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Part 1 By Bernard Freeman Anger can harm your heart Everyone gets angry sometimes, but you’ve probably noticed that some people lose their tempers more often or at higher degrees…
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By Bernard Freeman Why You Should Walk More One of the easiest things you can do provides big dividends You don’t need any specialized equipment or gear, just a pair…
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By Bernard Freeman Finding a Good Vet It’s not easy placing your furry friend in the hands of a stranger. You’ll need the advice and guidance of an expert in…
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By Bernard Freeman Wigs for Chemo Patients Some forms of chemotherapy can cause breast cancer patients to lose their hair. Many patients will turn to wigs to sport a look…
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By Bernard Freeman Talking to Children about Cancer Breast cancer doesn’t just affect the person diagnosed with it, but the entire family. As difficult as it is to tell children…
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By Bernard Freeman Nutrition During Treatment Chemotherapy and radiation therapy can cause eating-related issues. Some people lose their appetites, others experience nausea, diarrhea or constipation. Planning Meals The National Cancer…
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By Bernard Freeman Make Yourself Your Top Priority From the moment a person gets diagnosed with breast cancer, they are immediately surrounded with a care team. Oncologists, surgeons, radiologists, nutritionists,…
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