Renew, Revive & Thrive
Healthy Winter Habits: Maintain your health through the colder months (Family Features) Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan…
By Bernard Freeman Wigs for Chemo Patients Some forms of chemotherapy can cause breast cancer patients to lose their hair. Many patients will turn to wigs to sport a look…
By Bernard Freeman Talking to Children about Cancer Breast cancer doesn’t just affect the person diagnosed with it, but the entire family. As difficult as it is to tell children…
By Bernard Freeman Nutrition During Treatment Chemotherapy and radiation therapy can cause eating-related issues. Some people lose their appetites, others experience nausea, diarrhea or constipation. Planning Meals The National Cancer…
By Bernard Freeman Make Yourself Your Top Priority From the moment a person gets diagnosed with breast cancer, they are immediately surrounded with a care team. Oncologists, surgeons, radiologists, nutritionists,…
By Bernard Freeman ‘Un-Retiring’ and Your Benefits There’s a renewed sense of purpose, but also financial considerations. Previous generations looked at retirement as a destination, but more recently seniors have…
Urban Views will close this awareness month by introducing you to a Peer Support Professional. If you or someone you know would like to have a confidential conversation, feel free…
By Bernard Freeman Accessing Telehealth Services The COVID-19 pandemic changed a lot of things in health care, including sparking an explosion in telehealth or telemedicine services. In this way of…
By Bernard Freeman Health Insurance Equity Black Health and Wellness, the theme for 2020’s Black History Month, isn’t just about doctors, diets and doing more exercise. The wellness journey for…
By Bernard Freeman Black History Month honors the achievements and recognizes the struggles of African Americans. Originally founded as Negro History Week by the noted historian Carter G. Woodson and…