November 2009

written & photographed by Cesca Janece Waterfield   When 95 year old Richmond resident Mrs. Burke sees the Meals on Wheels vehicle pull up, it’s the highlight of her day.…

by Cesca Janece Waterfield   Citrus fruit, tadalafil like the holidays, comes to life during the cold months of winter. Grapefruit is in season now, along with oranges, tangerines and…

by Ronny Marie Tucker   You may be new to the gym, or maybe you’ve been going for years. No matter what gym you choose, there are rules to be…

by Torski Dobson-Arnold   As I traveled close to 2000 miles cross country last month, I reflected on my parenting abilities and career aspirations for my eldest son. It is…

by Erika Townsend   In a year that has been defined by change, we are still struggling with issues that have plagued our country for centuries. Conflicts surrounding politics, religion,…

Written & photographed by Cesca Janece Waterfield     As Anchor of Good Morning Richmond and 8News at 9, Amie McLain embodies poise and plucky spirit: The New Orleans native…

by Jaynee Sasso   Routinely engaging in self care contributes to your ability to experience balance and financial success in life. As we continue to feel the sting of the…

by Cesca Janece Waterfield   In the nineteenth century, Chesapeake Bay oysters were cheap and abundant, and made their way into a variety of recipes, from stews and fritters to…

Written by Cesca Janece Waterfield Photographs by Eyage Bowens     When dining at Max’s Positive Vibe Café, enjoying food prepared by Executive Chef Jason Alexander Mead as well as…

by Dell Claiborne   I’m considering becoming a Real Estate Agent. What are the requirements and how long will it take?   Let me first tell you that, for me,…